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It’s filled with nutrients and could cut your risk of a heart attack in half

If you include one portion of seafood in your weekly diet, you may halve the chances of suffering a heart attack. Prawns, crabs, squid and octopus are just as packed with vitamins, minerals and fish oils as fish like salmon or cod. They all contain Omega-3 – a key fatty acid known to help with …

It’s filled with nutrients and could cut your risk of a heart attack in half Read More »

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